This very interesting article explores the relationship between your stomach and your mind.
https://tonic.vice.com/en_us/article/is-diet-natures-xanax
In other words your diet has a corresponding relationship with the way you feel.
It is not surprising that your physical health will have a profound effect on your mental health.
It is high time that the medical profession recommend a healthy diet to patients with mental health issues, in preference to medication with various detrimental side effects!
Common sense is not so common! 😊
https://tonic.vice.com/en_us/article/is-diet-natures-xanax
Aled Evans
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