Wednesday 21 December 2016

You are What You Eat!

This very interesting article explores the relationship between your stomach and your mind.

https://tonic.vice.com/en_us/article/is-diet-natures-xanax

In other words your diet has a corresponding relationship with the way you feel.
It is not surprising that your physical health will have a profound effect on your mental health.

It is high time that the medical profession recommend a healthy diet to patients with mental health issues, in preference to medication with various detrimental side effects!

Common sense is not so common! 😊


https://tonic.vice.com/en_us/article/is-diet-natures-xanax

Aled Evans

Saturday 10 December 2016

Financial Security

While great wealth will not guarantee total happiness, there is no doubt that financial or money problems can add a great deal of grief to your life!

Therefore it is of paramount importance that you take control of your money matters and take a sensible approach to your financial matters.

Television programmes such as Watchdog and Martin Lewis' Money Show can help immensely as well as visiting web sites such as www.moneysavingexpert.com

Best of luck with your finances,

Aled Evans