Sunday 23 July 2017

On your bike in the Wild West!

https://connect.garmin.com/modern/activity/1869486081


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Saturday 22 July 2017

Cycle your way to better health!

<iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https://www.strava.com/activities/1096012502/embed/d591853719abb3c076043c0d053b341159b81de0'></iframe>
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Cycling in the New Quay area in West Wales

Great mental and physical health benefits thanks to cycling!

<iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https://www.strava.com/activities/1096012502/embed/d591853719abb3c076043c0d053b341159b81de0'></iframe>

Cycling fanatic,

Aled Evans

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