Music in the form of a great song can have a profound effect in helping us vent our emotions!
It can have an uplifting effect on us or help us to relax and reminisce about good times and
pleasant experiences from the past!
https://www.youtube.com/watch?v=__VQX2Xn7tI
We've only just begun by the incredibly talented Carpenters
Music is the food of love!
Thursday 24 November 2016
Cycle your way to a healthier life!
Cycling is a great and fun way of improving your psychological and physical health. Get out into the countryside and enjoy the benefits of vigorous exercise and fresh air. The health benefits are immense and cycling is such an enjoyable and fulfilling pursuit! Get on your bike today!
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